Each meeting includes a 30-minute guided meditation, a community check-in, and a dharma talk. This week will be guided by Desto.

We will meet via zoom: https://us02web.zoom.us/j/452542682?pwd=bUNmZDMreU5UdGtjNEhBRnU2cDI3dz09

From their own direct experience, Desto shares how dharma and practice continually lead to less suffering and more wellbeing.