Each meeting includes a 30-minute guided meditation, a community check-in, and a dharma talk. This week will be guided by Sumati Shakthi Ganeshan.

We will meet via zoom: https://us02web.zoom.us/j/452542682?pwd=bUNmZDMreU5UdGtjNEhBRnU2cDI3dz09

Sumati Shakthi Ganeshan has been teaching yoga and meditation for 19 years in the Bay Area. She studied Bharatha Natyam for 11years. Her asana teachers include Rodney Yee, Shiva Rea, Sarah Powers, and Timothy Lynch. Shakthi is a doctor of Internal Medicine and Pediatrics with a Masters of Public Health. Shakthi is a dharma teacher in the Vipassana tradition, having studied under Jack Kornfield, Guy Armstrong, Joseph Goldstein, Will Kabat-Zinn, James Baraz, Gil Fronsdale, Andrea Fella, Pamela Weiss, Kate Munding. She is co-founder of Assayasangha.org and teaches two meditation classes per week. Shakthi originates from ancestral temple culture, Indian classical music training, childhood immersed in bhajans and vedic chants, and has studied clinical Ayurveda, including pulse and tongue diagnosis. She is a trained Interplay Leader- a healing modality combining singing, storytelling and dance in the form of classes and workshops.